Complementary Therapies: Why do we do it and how does it help?
Swedish Massage
The aim of a swedish massage is to work your muscles to release tension. This is not a deep tissue massage. There are several benefits to gain in receiving this treatment. These include:
Stimulating of your nervous system
Promotes wellbeing whilst stimulating your bodies healing abilities
Loosens any tight muscles
Helps enable nutrients to move through the cells in your body
Assists in the removal of waste products
*Please note that these are only some of the benefits that can be experienced as each individual will experience a different response. An individual treatment plan will be carried out prior to each session.
Aromatherapy Massage
Aromatherapy massages are generally tailored for the client. Mixing a blend of oils to aid in relieving ailments. Please note we cannot "cure" the client but we can assist in managing conditions.
Benefits to this treatment include:
The massage assists in improving your physical and emotional wellbeing.
Enables the body to heal itself
Reduces stress and promotes relaxation
Loosens any tight muscles
Improves condition of the skin
Stimulation of the bodies immune system
*Please note that these are only some of the benefits that can be experienced as each individual will experience a different response. An individual treatment plan will be carried out prior to each session.
Reflexology
Reflexology is a holistic therapy where it is believed that a reflex on the foot/hand is related to a part within the body.During the treatment, your foot or hand will be treated with massage strokes and pressure while working out any imbalances that are felt in areas. There are several benefits to the treatment which include:
Assist in alleviating symptoms and assist in healing *We cannot cure or diagnose a condition although we will state where we feel any possible imbalances
Energy will be balanced
Promotes a general sense of wellbeing, reduction of stress and aids relaxation
Increases the blood supply, allowing for nutrients and oxygen to be passed through your system
Assists in the removal of waste in the body
*Please note that these are only some of the benefits that can be experienced as each individual will experience a different response. An individual treatment plan will be carried out prior to each session.
Swedish Massage
The aim of a swedish massage is to work your muscles to release tension. This is not a deep tissue massage. There are several benefits to gain in receiving this treatment. These include:
Stimulating of your nervous system
Promotes wellbeing whilst stimulating your bodies healing abilities
Loosens any tight muscles
Helps enable nutrients to move through the cells in your body
Assists in the removal of waste products
*Please note that these are only some of the benefits that can be experienced as each individual will experience a different response. An individual treatment plan will be carried out prior to each session.
Aromatherapy Massage
Aromatherapy massages are generally tailored for the client. Mixing a blend of oils to aid in relieving ailments. Please note we cannot "cure" the client but we can assist in managing conditions.
Benefits to this treatment include:
The massage assists in improving your physical and emotional wellbeing.
Enables the body to heal itself
Reduces stress and promotes relaxation
Loosens any tight muscles
Improves condition of the skin
Stimulation of the bodies immune system
*Please note that these are only some of the benefits that can be experienced as each individual will experience a different response. An individual treatment plan will be carried out prior to each session.
Reflexology
Reflexology is a holistic therapy where it is believed that a reflex on the foot/hand is related to a part within the body.During the treatment, your foot or hand will be treated with massage strokes and pressure while working out any imbalances that are felt in areas. There are several benefits to the treatment which include:
Assist in alleviating symptoms and assist in healing *We cannot cure or diagnose a condition although we will state where we feel any possible imbalances
Energy will be balanced
Promotes a general sense of wellbeing, reduction of stress and aids relaxation
Increases the blood supply, allowing for nutrients and oxygen to be passed through your system
Assists in the removal of waste in the body
*Please note that these are only some of the benefits that can be experienced as each individual will experience a different response. An individual treatment plan will be carried out prior to each session.